Cray Cray #2

Almost finished my first cray cray list and now I'm onto the second, which was sent to me by my yoga liaison in India:

Please enlighten me....why do I need a torch for yoga?

Yoga Learnings

I'm doing yoga every day now. And it's not as difficult as I thought it'd be. Body feels good, mind feels excellent. I may increase my daily dosage of yoga to twice a day if my body and mind permits.

I've been finding it quite beneficial to go different classes taught by different teachers. Finding commonalities between the classes help in realizing the fundamentals. If one teacher tells you to do something a certain way, you take it as a grain of salt. But if all the teachers tell you to do it, you do it. In addition, it's educational to see not only different styles of yoga but to also see different styles of teaching yoga. I find that I like teachers who talk concisely and calmly. No love here for teachers who excitedly share stories throughout practice - there are better times for that. 

Though I encourage some promiscuity in the realm of yoga classes, it's best to keep it at a minimum and continue to attend that one class/style that you really connect to. It's like in any other relationship. It's good to have acquaintances who you learn and seek different perspectives from but you always need that close friend(s) who knows what's best for you.

----

Btw, been seeing A LOT of couples in the classes I've been going to. 4 couples last night. Is 2012 the year for couples yoga? 

TOTD 1: Events, Ken & Twitter

Tidbits of the day:

-Boss told me client wants to duplicate an event I did earlier this year...in New York, Hong Kong and perhaps Vietnam?! WHAT! Heck to the Yeah.

-Was informed that Ken Watanabe's restaurant of choice in L.A. is Torafuku. Torafuku, btw, is delicious.

-4 Rooms is now one of the weirdest shizz I've ever watched.

-Learned that twitter is actually pretty entertaining/useful

-Realized that I haven't really checked my email for apprx 2 days. Kinda scared to open now - it's become my pandora's box.

Yoga, Unpause!

Yoga was on pause for the past couple months, regrettably, due to work, travel, running injuries, colds and distractions I am not proud of.

Only recently did I get back into the vinyasa groove. DJ Bedhead helped me find a charming new yoga studio on Sunset just less than 10 minutes (drive) from home. I should really start running to the studio, but the classes I've been going to are at 6:55 in the morning...and do you know how effin' cold and dark it is lately at 6:55 in the morning? It's already a miracle that I wake up that early. One miracle at a time.

I have to say, it feels immensely liberating and gratifying getting back into yoga. Liberating because it gives my mind a break from distractions. Gratifying because my body feels so damn good after some deep stretching and breathing. 

It's a wonder why I ever put yoga on hold. It makes life so much sweeter.

Tentative Itinerary

India- tech purge. sugar purge. distraction purge. yoga yoga yoga yoga yoga yoga

Japan- ramen. donkatsu. sake. sushi. sushi. sushi. kaiseki. yakiniku. shabu shabu. yakitori.

Hair

So. This shaving my head thing. No matter how much I hype it up, I think it'll still be freakin' heart-thumping, jaw-droppingly climatic the day I shave it. I am going to freak. My new hairdresser is going to freak. My friends are going to freak. My MOM is going to freak.

Funny thing, my hair is actually starting to look quite nice. It was in this awkward phase for a while due to an unfortunate haircut by a layer-happy hairdresser in ktown last year. At its worst, my hair was unhealthy, dull, tangley and highly prone to dandruff. In other words, my hair effin' sucked and the top bun became my new best friend. It was only after I decided to shave my head did I start taking care of it. Cuz if I were to cut of off my hair in its current condition then, no one would ever accept my hair as a donation, even if it was a donation. So sad.

I can really see the difference in taking care of my hair! I laugh at myself for not taking care of my hair sooner.  I've been using organic Whole Foods products, leave-in conditioner, root fortifiers...the whole gamut. And now, I'm really digging my hair. I'm totally gonna show it off - with hair flings, head bangs, all of it. Look at my gorgeous hair, world! It won't be here for long.

Soon, it'll be bye bye hair. I hope someone will get some really good use out of it. 

What's Up

DJ Bedhead bakes cookies and brews tea. Oh, he knows. He knows what's up.